Happy Sprout Farm's sunflower shoots are loaded with flavor and nutrients. They have a wonderfully nutty taste and a really satisfying crunch when eaten. Even better, they are PACKED with B vitamins, zinc, omega fatty acids, and folate; not to mention that a single serving can give you 20% - 30% of your daily recommended amount of protein!
Due to their nutty, crunchy taste and texture, these sunflower shoots go exceptionally well in salads. The crunch fits right in with what you would expect from nice, fresh lettuce, and the nutty flavor adds just a little bit of personality to most of your typical salad dressings. Lately, we've started using our sunflower shoots to add some extra crunch to our sandwiches during lunchtime, too!